Slow at the Keys
Slow at the Keys brings attention to the small mechanics of typing: the finger's descent, contact, lift, and the space before the next strike. It invites a steadier tempo at the keyboard, where thought can arrive before the hands rush ahead. A quiet practice for desk work that has become hurried or automatic.
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Slow at the Keys is a guided audio session from Salūs, part of the calm focus collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.