Smallest Task, Vast
A quiet practice for the tiny undone task that has somehow taken over the whole room. It separates the task’s true size from the swollen cost burnout has attached to beginning it, letting the first inch become visible again. Nothing has to be completed; the work is simply returned to its ordinary weight.
Warm and unhurried, with a low steady ease, the slow exhale at the end of a long day.
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About this session
Smallest Task, Vast is a guided audio session from Salūs, part of the burnout collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.