Standing at Their Door

10 min

A quiet doorway practice for the strange threshold between before and after a loss. Standing before a familiar closed door, you hold their name, notice grief’s answer in the body, and allow memory to pass through like light beneath it. Nothing must be opened or left behind; love can continue in the standing.

← Back loss grief
Saoirse Quinn
Your storyteller
Saoirse Quinn
Soft, spacious, calm

Soft and spacious, with room between every line — lets a busy mind settle in its own time, never pushed.

Listen

About this session

Standing at Their Door is a guided audio session from Salūs — part of the loss and grief collection, narrated by Saoirse Quinn.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

More like this