Standing, Just Standing

12 min

Standing, Just Standing brings attention to the invisible work of staying upright: the pressure shifting underfoot, the ankles correcting, the body swaying before the mind notices. It treats stillness as something alive and quietly busy, revealing how much is being held in an ordinary upright moment.

← Back mindfulness
Marco Vella
Your storyteller
Marco Vella
Grounded, even, steady

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.

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About this session

Standing, Just Standing is a guided audio session from Salūs Rooms — part of the mindfulness collection, narrated by Marco Vella.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.

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