Standing Without Apology
You know the reflex, the qualifier slipped in front of a clear thought, the question mark stitched onto a sentence that deserved a full stop. Becky works gently with that habit of pre-emptive softening, letting you hear a recent sentence at its original, unedited size and stay with the silence that follows when nothing needs taking back.
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Standing Without Apology is a guided audio session from Salūs, part of the self confidence collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.