Standing Your Ground, Salūs
A practice for holding steady and standing your ground without aggression.
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self confidence
Your storyteller
Marco Vella
Grounded, even, steady
Grounded and even, the same calm weight on every line, present without pushing, steady when the moment isn't.
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About this session
Standing Your Ground, Salūs is a guided audio session from Salūs, part of the self confidence collection, narrated by Marco Vella.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.