Stuck in the Slow Lift

26 min

# ARRIVAL The doors of a slow lift have closed, the bright corridor outside thinning to a sliver, then to nothing. A small sealed room holds your world for the next handful of minutes. The world narrowed without asking whether you were ready for it.

← Back anxiety
Maya Hart
Your storyteller
Maya Hart
Tender, reassuring, steady

Tender and reassuring, steady when things aren't — present and calm without ever overpromising.

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About this session

Stuck in the Slow Lift is a guided audio session from Salūs — part of the anxiety collection, narrated by Maya Hart.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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