Sunday at Dusk

12 min

Sunday evening dread is treated as something real, not something to argue away. Becky keeps the attention with the dimming room, the breath and the body that has already run ahead into Monday. The practice is simply walking the mind back, letting the week stay unwritten a little longer.

← Back burnout
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Sunday at Dusk is a guided audio session from Salūs Rooms — part of the burnout collection, narrated by Becky Lane.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.

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