Tab You've Had Open for Six Days

17 min

That one browser tab has become more than a page: it is an unresolved decision quietly asking for your attention. Sit beside it without rushing to act, notice what it has been standing in for, and give it a concrete when, where and first move. The tab can stay open, but the loop no longer has to hold you.

← Back overthinking
Claire Beaumont
Your storyteller
Claire Beaumont
Clear, grounding, light

Clear and grounding, present without weight — a few minutes to come back to the breath and carry on steadier.

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About this session

Tab You've Had Open for Six Days is a guided audio session from Salūs — part of the overthinking collection, narrated by Claire Beaumont.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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