Best for: finding direction when old goals stop fitting
A reflective practice for anyone who senses the life they were handed no longer points where they want to go. Through three grounded questions — who do you admire, how do you behave at your best, what would a quietly proud year require of you — you'll distinguish purpose as a direction from purpose as a destination. The session moves past roles and titles toward the qualities you most want to embody, with long pauses for reflection. You'll leave with one or two headings you can carry into the very next conversation, because a compass only needs one direction to be useful.
Compass Beneath the Map is a guided audio session from Salūs Rooms — part of the purpose collection.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.