The final night of the Sleep Journeys programme. You return to the amber staircase, glowing like dark honey, and take the slowest, deepest descent of them all. Thomas guides a long, unhurried countdown as each step draws you further beneath the day, the amber glow closing over you like slow-moving water.

Soft-spoken and slow, a bedtime-story hush — plain, warm, and easy to come back to.
The Deepest Descent is a guided sleep journey from Salūs Rooms — a calm, spoken wind-down for the end of the day, narrated by Thomas Reed.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.