The Deepest Descent
The final night of the Sleep Journeys programme. You return to the amber staircase, glowing like dark honey, and take the slowest, deepest descent of them all. Thomas guides a long, unhurried countdown as each step draws you further beneath the day, the amber glow closing over you like slow-moving water.
Soft-spoken and slow, a bedtime-story hush, plain, warm, and easy to come back to.
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About this session
The Deepest Descent is a guided sleep journey from Salūs, a calm, spoken wind-down for the end of the day, narrated by Thomas Reed.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.