The Distance in the Family

15 min

Family distance can hold love, relief, grief and inheritance all at once. At the stove, an unwritten recipe and familiar gestures reveal how relatives remain in the body, even when you no longer speak. Nothing is solved or reconciled; the distance is simply witnessed, while what they gave you is allowed to belong in your kitchen now.

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About this session

The Distance in the Family is a guided audio session from Salūs — part of the loneliness collection.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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