The body clocked off hours ago, but the mind keeps working, drafting lists, rehearsing tomorrow, writing emails no one asked for. A session for the night your thoughts won't settle, easing the pace of a mind that doesn't know how to stop, until the evening can finally land.

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.
The Mind That Won't Clock Off is a guided audio session from Salūs — part of the overthinking collection, narrated by Marco Vella.
Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.