The Quiet Harbour
A moonlit harbour rests below a sleeping town, with stone quays, low lamps and a small boat waiting on the full tide. As the rope slips free, the boat drifts beyond the harbour walls onto calm open water, held by blankets, moonlight and the slow swell. The journey softens the day into distance, leaving only tide, stars and sleep.

Soft-spoken and slow, a bedtime-story hush, plain, warm, and easy to come back to.
About this session
The Quiet Harbour is a guided sleep journey from Salūs, a calm, spoken wind-down for the end of the day, narrated by Thomas Reed.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.