Towel Against Face

12 min

A warm, damp towel settles over the face, narrowing the world to cotton, darkness and the sound of breath. As the cloth slowly cools, attention stays with each change in temperature and the return of air to uncovered skin, leaving the face softer and the evening perhaps a fraction less hard.

← Back mindfulness
Hannah Brooks
Your storyteller
Hannah Brooks
Bright, clear, intentional

Bright and intentional, gently sure — turns a scattered mind toward something clear and worth doing.

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About this session

Towel Against Face is a guided audio session from Salūs — part of the mindfulness collection, narrated by Hannah Brooks.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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