Two Minutes in the Corridor meets the tense stretch just before an exam, when your body is already braced and your mind has run ahead into the room. It uses the out-breath to let the rehearsal loop wind down, without pretending calm is the goal. The fast heart becomes readiness: energy turned towards the door.

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.
Two Minutes in the Corridor is a guided audio session from Salūs Rooms — part of the exam pressure collection, narrated by Becky Lane.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.