Unfinished and Whole

18 min

A meditation for the part of you still trying to finish, a task, a thought, a sentence. This session explores what happens when you stop reaching, and discover that nothing falls apart.

← Back perfectionism
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About this session

Unfinished and Whole is a guided audio session from Salūs, part of the perfectionism collection.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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