Waves

21 min

Grief does not move in a straight line, it comes in waves. A song, a smell, a date on a calendar, and the ground shifts. This session stays with you through the wave, not around it.

← Back loss grief
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About this session

Waves is a guided audio session from Salūs, part of the loss and grief collection.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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