Weather You Didn't Notice
A quiet gratitude practice for the weather already touching you: the temperature at your face, the air over your hands, the sky you moved beneath without looking up. It follows the body's unnoticed work of keeping warmth steady, and lets thanks arise for care that never asked to be named.
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Weather You Didn't Notice is a guided audio session from Salūs, part of the gratitude collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.