Weight You Share
Some burdens grow heavier because they have never been seen. Here, a trusted presence holds one edge of what you carry, without fixing it, minimising it, or taking it away. A grounded practice in staying separate, close, and honest enough to let support move both ways.
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Weight You Share is a guided audio session from Salūs, part of the love and relationships collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.