What If Never Arrives
When the mind starts another what-if, it can feel like a forecast you have to follow. Here, the sentence is left unfinished while you notice how often feared futures never arrive, and how the body remains in the only weather that is real: here, now, breathing.
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overthinking
Your storyteller
Maya Hart
Tender, reassuring, steady
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
What If Never Arrives is a guided audio session from Salūs, part of the overthinking collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.