Remember someone through one small, familiar action: a recipe, a route, a card, the way they made tea. Let the closeness and ache be there together, then choose the smallest real version you can carry into today.

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.
What They Would Have Done is a guided audio session from Salūs — part of the loss and grief collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.