When You Let Someone Down

15 min

## ARRIVAL There is a face you can still see — how it worked to stay kind even as it understood you would not come through. Not the words spoken, nor who was right in the end — only that face, and the way the air went quiet around it.

← Back self compassion
Hannah Brooks
Your storyteller
Hannah Brooks
Bright, clear, intentional

Bright and intentional, gently sure — turns a scattered mind toward something clear and worth doing.

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About this session

When You Let Someone Down is a guided audio session from Salūs — part of the self compassion collection, narrated by Hannah Brooks.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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