Your storyteller
Claire Beaumont
Clear, grounding, light
Clear and grounding, present without weight — a few minutes to come back to the breath and carry on steadier.
About this session
Where Effort Goes is a guided audio session from Salūs — part of the purpose collection, narrated by Claire Beaumont.
Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Every session is signed off by our BSc (Hons) & MSc Psychology team.