Where the Voice Goes Quiet
The harsh inner voice can feel like traffic on a main road, constant and certain. This piece follows the side streets of ordinary moments, where attention turns elsewhere and the voice simply has nothing to say. Quiet appears not as a victory to defend, but as a place already there, close enough to return to.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Where the Voice Goes Quiet is a guided audio session from Salūs, part of the self compassion collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.