Where They Sat
An empty chair, a familiar doorway, the silence where a voice used to be — grief can live in the smallest details of home. Maya guides you through the places and routines that still hold someone’s absence, with space to notice what stirs and return to the steadiness of your own body. Nothing needs to be resolved or given a meaning.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
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About this session
Where They Sat is a guided audio session from Salūs, part of the loss and grief collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.