The Wind in the Willows, The Return of Toad
Four friends up a secret tunnel, a banquet interrupted, and a quieter, wiser Toad at last.
Retold for sleep from The Wind in the Willows by Kenneth Grahame, first published in 1908 and long out of copyright. The story is Grahame's; every sentence here is our own.

Clear and grounding, present without weight, a few minutes to come back to the breath and carry on steadier.
About this session
The Wind in the Willows, The Return of Toad is a sleep story from Salūs, a long bedtime story for adults, read slowly at a bedtime pace by Claire Beaumont.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Every session is signed off by our BSc (Hons) & MSc Psychology team.