Wind In Sleeve

15 min

# Arrival A small draught threads between the cuff of a sleeve and the skin of the wrist, almost too quiet to register. Most of the time, that current slips past unnoticed, drowned beneath everything louder and brighter than itself in the room.

← Back mindfulness
Maya Hart
Your storyteller
Maya Hart
Tender, reassuring, steady

Tender and reassuring, steady when things aren't — present and calm without ever overpromising.

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About this session

Wind In Sleeve is a guided audio session from Salūs — part of the mindfulness collection, narrated by Maya Hart.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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