Worth Your Effort

12 min

A quiet recalibration for the point in life when time no longer feels cheap. Consider the real cost and return of familiar meetings, favours and commitments, without needing to decide anything today. Leave with a steadier sense of where your effort is most worth spending.

← Back second half
Saoirse Quinn
Your storyteller
Saoirse Quinn
Soft, spacious, calm

Soft and spacious, with room between every line — lets a busy mind settle in its own time, never pushed.

Listen

About this session

Worth Your Effort is a guided audio session from Salūs — part of the second half collection, narrated by Saoirse Quinn.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

More like this